Wednesday, June 13, 2012

How to Support a Friend- Courtney Indiana blogger


I have and will continue to devote my entire summer to interning at a local rape crisis center.  As an intern, I am responsible for entering survey data that is collected at local high schools that have been a part of our sexual assault prevention program during the past year.  As I was going through a pile of anonymous surveys from the high school I graduated from just four years ago, I could not help but wonder if any of these surveys were filled out by my neighbors, relatives or friend’s younger siblings.  Even more so, I imagined myself sitting in that classroom four years ago next to a student that may have circled “yes” when asked “have you ever been a victim of sexual assault?” without me ever knowing.
                When I was in high school, this program sadly did not exist.  However, going through the surveys from my high school made me wonder if I would have known how to support a friend that was sexually assaulted when I was that age and without the experience I have working in the field of sexual assault as I have today.  With that being said, I find it extremely important to share the most necessary components you must know if your friend discloses a sexual assault to you.  (For the purpose of this blog, I will use “her” when describing your friend; however I completely understand that men are also victims of sexual assault).

Feel extremely honored that your friend has disclosed to you.  With that said, keep whatever your friend discloses you between you and her.
               
Believe your friend. Don’t ever place blame on your friend or ask her any questions regarding her actions surrounding the assault.

Be sure to assure and remind your friend that is it not her fault.

Listen! Let your friend lead the conversation, and do not pry for information that your friend does not give you on her own. Maintain eye contact to show your friend that your attention is all hers.

Encourage your friend to seek medical attention and counseling, but make sure not to place pressure on your friend.  Sexual assault takes away a victim’s voice, so letting her make her own decisions is extremely important.  If your friend decides she does want counseling, call your local rape crisis hotline for counseling services within your area.

Try not to express your own feelings regarding your friend’s situation or sexual assault.

Be patient.  Healing from a sexual assault can be a very long process, and the process varies from person to person.  Reassure your friend that you are there for her through the entire healing process.

                Keep in mind that these are a few tips to turn to if a friend ever discloses a sexual assault to you, but remember that everyone’s reaction to sexual assault will vary.  If you feel that you need help being a helper, contact a 24/7 rape crisis hotline for more guidance and potential resources to help your friend in this traumatic time.  If you are not sure of a local hotline, you can call the Rape, Abuse and Incest National Network (RAINN) at 1-800-656-HOPE for a national hotline.

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